Your attention is the market value, where there is your focus , there is the goal.
Gather your attention from news, headlines, short videos, games, etc
introduction:
① Attention timing
After the software interface is pressed to start, it must be open and cannot lock the screen or leave the interface.
Otherwise, the statistics will be stopped automatically.
If you want the software to be black, you can flip the phone or cover the head sensor with something.
② Record list
It's convenient for you to see the total time of the target
You are not far from the great God if you can stick to one goal for 10000 hours
3. New targets
You can create new goals, but it is not recommended to create too many. After all, people's energy is limited.
Users:
People who want to practice a skill to perfection