**Featured in Men's Fitness**
"Coolest workout app period." Dane Cook
"Nothing kicks my a*s more than BODYFATE! I'm leaner then ever. Keeps the workouts entertaining and challenging because you never know what the hell is going to happen next!"
Thomas Jane (Hung)
"This game is awesome! Like having Christine Hazelton (the best trainer I have ever worked with) in your pocket. It's foolproof, ingenious, fun to use and kicks my a*s every time. I cannot recommend it highly enough - for traveling, for motivating, for saving money when you want a trainer but can't afford one, for anyone who's ever been stuck in a rut with their workouts. Body Fate honestly makes it fun to work out."
Sonya Walger (Lost, Flash Forward)
Fitness game BODYFATE entertains and challenges you, while getting you into the best shape of your life! Stop agonizing over what exercise to do next. Let the universe decide and step up to the challenge! BODYFATE will take you into the unknown and beyond your comfort zone. Just be honest with yourself, work hard, have fun, and leave with no regrets. And remember, just like in real life, there are times that you'll be forced to make a deal with the "Devil" in order to stay in the game. Pay now or pay later?!
Can You Handle Your Fate?!
BODYFATE is a metabolic acceleration training program designed by veteran fitness trainer Christine Hazelton. It's a full-body workout that addresses all of the elements necessary to take you to an optimum level of fitness while still having fun in the process. As you choose your fate, you will perform functional movements along with aesthetic fine-tuning exercises. You will challenge your cardio-respiratory system, burn body fat, gain muscle, and increase your endurance. This is your potential six-pack in an app!
DO YOU FEEL STUCK? BODYFATE will keep your workouts demanding and different every time by varying exercises. Each workout is programmed to give you at least two pull exercises, two push exercises, two lower body, two core and two cardio bursts.
NEED A LITTLE MOTIVATION? BODYFATE will inspire your spirit with positive quotes and affirmations; it's packed-full of tools to help you reach your goals and offers a creative spin to bump up your nutritional knowledge.
WANT TO LOSE EXCESS BODY FAT? Evidence proves that high-intensity, circuit or interval training not only results in tremendous caloric expenditure DURING the workout period, but raises your metabolic rate AFTERWARDS as well. This process is known as EPOC - excess post-exercise oxygen consumption and is essentially passive income for your body. During EPOC your system primarily uses fat and lactic acid as fuel. Because of BODYFATE's intense metabolic training system, you will reap the benefits of EPOC's fat-burning aftermath! No expensive trainer required.
Fit is your fate and your fate is in your hands!
Features:
• Challenging and fun
• Never the same workout
• Intense circuit training
• Functional, multi-plane, non-machine based exercises
• Strong emphasis on core strength and multi-joint movements
• Moving snap shots instead of video for quick loading and less MB
• Simple directions and easier/harder options
• Entertaining nutritional education
• Customized Settings
• Portable equipment choices
• Expert tips
• Goal setting tools
• Inspirational sayings, quotes and affirmations
• Comedic cast of characters
* Best used with iPhone or iPod Touch
IMORTANT NOTE:
BODYFATE LLC program is meant for the use of physically active, healthy individuals with no pre-existing structural limitations or medical issues. It is highly recommended that you consult with your physician as well as a qualified fitness professional to conduct a full-body assessment/movement screen before beginning this or any new fitness program.