Description

The most important things to remember with kids yoga is to keep it fun, keep it open and keep it simple. You will find a collection of kids yoga poses in this App.  The poses are for you to use in designing your yoga sets for the children.

Benefits of Kids Yoga:

1. Builds their confidence and
self-esteem.
2. Improves their powers of concentration
and focus.
3. Develops their brain and intellect.
4. Excellent for their bodies and health.
Promotes balance, flexibility,
coordination and strength.
5. Helps them cope with stress and
difficult emotions.
6. Develops their creativity and
imagination.
7. Sharpens and expands their awareness.
8. Helps them develop calmness.