Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!
Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.
Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.
Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.
See what you can achieve in 5 minutes a day
Minor Changes
We are thinking of adding extra features, possibly including:
Calorie information
Voice Instruction
Streaming Music services e.g. Spotify
Voice activation
You can help guide our future development of the app: Tell us what you like about the app and what new features sou would like to see by writing a review.
5 Minute Fat Loss - quick workouts for weight loss 
5 Minute Yoga - quick workouts for strength and flexibility 
5 Minute Chest and Arms - quick workouts for the upper body 