YogaWorkout.com PRO features certified yoga instructors demonstrating the following flows, with complete video demonstrations of each flow sequence:
Warrior Flow
Gentle Hatha Sequence
Detox Flow
Core Strengthening Flow
Balancing Series
Power Flow
YogaWorkout.com PRO The iPhone App:
Improves your flexibility and strength
Improves blood flow
Reduces stress
Promotes weight loss
Visit YogaWorkout.com - Your online community Yoga magazine. Featuring yoga, workouts, studios, diet, music, lifestyle, travel and spa news.
YogWorkout.com PRO is for informational purposes only and is not a medical application. Consult a physician before starting any exercise or nutritional program.
