So Hum Drum Loops

Price: $1.69

Infomation

Category:
Music
By:
Abu Studio Inc
Version:
7.3
Released:
2021-08-04
Shared:
2021-08-04
Size:
28,83MB
Download:
9060
Compatibility:
12.0 or later

Description

Instant Meditation with the tap of a button. A great way to explore relaxing vibrations with this holistic music. These drums lay the foundation for creating harmonic healing trance induced rhythms. A very effective meditation along with natural drums.

The So Hum meditation is a simple, fast and powerful technique that uses the breath and the repetition of a mantra to quiet the mind and relax the body. Relax and instantly play ancient meditation music. A great way to explore relaxing vibrations with this spiritually charged holistic music. These drums lay the foundation for creating harmonic healing trance induced rhythms. A very effective meditation along with natural drums

Instructions:

Take a slow, deep breath through your nose, while thinking the word So. Then slowly exhale through your nose while repeating the word Hum.

Effects.

When you hum, the muscles in the face, neck, head and shoulders relax. Activates the parasympathetic nervous system and triggers relaxation response in the body. Helps reduce unproductive thinking and negativity. Reduces fear and worry.

Combines the most popular Music Therapy Techniques
1. Drumming
2. Listening to live or recorded music.
3. Learning music-assisted relaxation techniques, such as progressive muscle relaxation or deep breathing
4. Singing or humming of songs with live or recorded accompaniment
5. Playing instruments, such as hand percussion


Thank for you support,
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Take care of yourself and each other.

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Video/Screenshots

What's New

Focus on "So Hum" meditation & music making therapy with a video tutorials with a link from web button.

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  • Download

  • Cracker/Uploader: telefonbuch
    Date: 2021-08-04 13:36 Version:7.3  For iOS 14 For iOS 13 For iOS 12 
    Memo:
  • Cracker/Uploader: user_hidden-ICPDA
    Date: 2021-08-04 14:05 Version:7.3  For iOS 14 For iOS 13 For iOS 12 
    Memo:
  • All Version Links

Infomation

Category:
Music
By:
Abu Studio Inc
Version:
7.3
Released:
2021-08-04
Shared:
2021-08-04
Size:
28,83MB
Download:
9060
Compatibility:
12.0 or later