Description

Come on to work, get motivated and healthy with the Funcional Fitness application. Here, you will find more than 100 types of animated exercises using the gymball and body properly subdivided into muscle groups. You can set up, manage their training exercises and still have a list of favorite exercises. Share on Facebook when you end your workout!
In the application training guide we will automatically help you in training your counting time interval and the next exercises.
The newest feature is the Workline where you share and download training of a global training network, online.

And then, what are you waiting for?

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The benefits of using this material are many:

-Uses And streamlines the entire body;
It improves the body's balance and coordination;
Corrects poor posture helping to maintain the correct position of the spine;
-Relax voltages;
-Can be used by pregnant women,
-Suitable especially for people with back problems and neck;
-Great activity with no impact;
-Great tool to strengthen the muscles;
-Activates blood circulation;